Hubs 1-10 (updated every 30 minutes)sort by Hot Best Latest
69Types Of Runners
Though we do not normally spell it out, but in our head, we always tend to find faults with others and categorise them in our own world. I thought it will be quite funny to create my types of runners that I encounter during running events, here...
0 comments70Morning Or Evening Run
Really, it all depends on individual lifestyle, I am not an early worm catcher, with my busy work schedule and late night sleeping pattern, I choose to run in the evening after work. But if I got the choice,...
1 comment
70A Short Memoir Of My Running Shoes
I was manufactured out of mechanics and precision, my purpose was to carry my wearer on the road with comfort and style. During the time when I was shelved away, it was the longest and darkest moment of...
2 comments67Short Quick Strides VS Long Slow Strides
When I started running, my legs were flabby and heavy, I am ashamed to even claim I am running, the pace and stride were more like jogging. Slowly when I build up some muscle strength and stamina, the pace...
0 comments65Running Is Not a Sport
By definition, running is not exactly consider a sport. Sport - Physical activity that is governed by a set of rules or customs and often engaged in competitively (taken from www.thefreedictionary.com) ...
1 comment65Running Song List
My first compilation song list for running, at moderate but rhythmic upbeat pace. Listening to songs might help distract fatigue temporarily and get you going for a longer distance. It’s My Life - Bon ...
0 comments
65Running Ethics
I suppose not many runners are as particular as me, it is probably just me, I cannot reconcile myself to see a large group of runners sweaty and smelly making themselves comfortable in air-condition malls, or...
1 comment66What is VO2max
On a more serious note, I recommend reading on VO2max by Matt Fitzgerald http://mattfitzgerald.org/ and other of his articles. But this one especially caught my attention, on how VO2max affects performance,...
0 comments65Other Running Blogs
I am checking out other running blogs found on the web, running is quite a lonely sport, it is interesting to know someone somewhere out there likes what you are doing and how they are doing it differently:...
0 comments57No Sweat No Gain
Sweating can be quite annoying, you get the smell, the stain, the discomfort, and leaving your wet trail all over the place. Too excessive or too little sweat is also a problem, but sweating is inevitable for...
0 comments
