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72

A Short Memoir Of My Running Shoes

I was manufactured out of mechanics and precision, my purpose was to carry my wearer on the road with comfort and style. During the time when I was shelved away, it was the longest and darkest moment of...

2 comments    running running shoes memoirs
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Short Quick Strides VS Long Slow Strides

When I started running, my legs were flabby and heavy, I am ashamed to even claim I am running, the pace and stride were more like jogging. Slowly when I build up some muscle strength and stamina, the pace...

0 comments    sports running short strides
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Running Song List

My first compilation song list for running, at moderate but rhythmic upbeat pace. Listening to songs might help distract fatigue temporarily and get you going for a longer distance. It’s My Life - Bon ...

0 comments    running song list
66

Woman Runner

 Woman woman, get a sports bra for goodness sake, I am speaking from personal experience. Wearing a normal bra really gets in my way, the bra straps cannot keep in position, dropping off from my shoulders...

0 comments    sports running runner
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Running - Questions And Answers

Here are some questions I received about running and like to share wtih you: Q - How to increase speed? / How to improve in running? A - By improving, I would assume the person is referring to timing, you might find many versions of methods by...

0 comments    sports running
58

Start Running

The hardest part of running is to start running, we all have the tendency to procrastinate to a better day and we know that day might not come, so how do we start this routine that we have set our mind to...

0 comments    running swimming tennis
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Robotic Run

Our human body and mind are both weak, especially the body, I remember when I started to train, my body is not able to withstand even 1km, and started to "complain" to my brain, if I were to subdue to my...

0 comments    training running run
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No Sweat No Gain

Sweating can be quite annoying, you get the smell, the stain, the discomfort, and leaving your wet trail all over the place. Too excessive or too little sweat is also a problem, but sweating is inevitable for...

0 comments    running body sweating
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Common Running Terms

For beginners, you might want to know a full marathon distance is 42.195km or 26.2 miles,. Some running event also include a half marathon which is 21km, and there are also 10km and 5km. So if someone told...

0 comments    running running term
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Other Running Blogs

I am checking out other running blogs found on the web, running is quite a lonely sport, it is interesting to know someone somewhere out there likes what you are doing and how they are doing it differently:...

0 comments    sports blogging running
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