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72A Short Memoir Of My Running Shoes
I was manufactured out of mechanics and precision, my purpose was to carry my wearer on the road with comfort and style. During the time when I was shelved away, it was the longest and darkest moment of...
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69Short Quick Strides VS Long Slow Strides
When I started running, my legs were flabby and heavy, I am ashamed to even claim I am running, the pace and stride were more like jogging. Slowly when I build up some muscle strength and stamina, the pace...
0 comments63Running Song List
My first compilation song list for running, at moderate but rhythmic upbeat pace. Listening to songs might help distract fatigue temporarily and get you going for a longer distance. It’s My Life - Bon ...
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66Woman Runner
Woman woman, get a sports bra for goodness sake, I am speaking from personal experience. Wearing a normal bra really gets in my way, the bra straps cannot keep in position, dropping off from my shoulders...
0 comments59Running - Questions And Answers
Here are some questions I received about running and like to share wtih you: Q - How to increase speed? / How to improve in running? A - By improving, I would assume the person is referring to timing, you might find many versions of methods by...
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58Start Running
The hardest part of running is to start running, we all have the tendency to procrastinate to a better day and we know that day might not come, so how do we start this routine that we have set our mind to...
0 comments57Robotic Run
Our human body and mind are both weak, especially the body, I remember when I started to train, my body is not able to withstand even 1km, and started to "complain" to my brain, if I were to subdue to my...
0 comments55No Sweat No Gain
Sweating can be quite annoying, you get the smell, the stain, the discomfort, and leaving your wet trail all over the place. Too excessive or too little sweat is also a problem, but sweating is inevitable for...
0 comments57Common Running Terms
For beginners, you might want to know a full marathon distance is 42.195km or 26.2 miles,. Some running event also include a half marathon which is 21km, and there are also 10km and 5km. So if someone told...
0 comments55Other Running Blogs
I am checking out other running blogs found on the web, running is quite a lonely sport, it is interesting to know someone somewhere out there likes what you are doing and how they are doing it differently:...
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